tag:blogger.com,1999:blog-42282678962550948572024-02-21T21:58:11.927+11:003012Nuala and Nella are on a journey to improve their health and wellbeing. Watch their 12, thirty day challenges as Nuala and Nella transform their lives. Anonymoushttp://www.blogger.com/profile/04034565602481780318noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4228267896255094857.post-46942143150668533432013-11-09T19:53:00.001+11:002013-11-09T19:54:20.863+11:00Say No in NOvember!What can I say no to this November. Well for my own health benefits, I will continue to say No to all sorts of chips. I've also decided to limit my coffee intake. So for the month of November it's no to more than one coffee a day! Bring on the tea. Oh and the hot chocolate since I can have chocolate now :)Anonymoushttp://www.blogger.com/profile/04034565602481780318noreply@blogger.com0tag:blogger.com,1999:blog-4228267896255094857.post-27212048020611494302013-10-02T09:30:00.000+10:002013-10-01T16:03:04.014+10:00ChoctoberChoctober is the month that we farewell chocolate and chips. No more midnight cravings for these delicious treats. We will need to somehow more alternative healthy snacks.<br />
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I have previously given up chocolate and chips for Lent, but I don't think both at the same time.<br />
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So goodbye to chocolate bars, ice cream, choc biscuits, milo, Nutella, chocolate cake etc And for chips? There will be no more potato crisps, hot chips, corn chips for the rest of the month.<br />
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I am up for the challenge!!!!Anonymoushttp://www.blogger.com/profile/04034565602481780318noreply@blogger.com0tag:blogger.com,1999:blog-4228267896255094857.post-72866001069913339542013-10-01T18:40:00.001+10:002013-10-06T21:58:49.202+11:00Nella's October Photo a Day<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">The October List</span></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhljryAbp8CnIfxGkoroTeVWUlIA3lDnJBBjmQLhWcKsU1OxITX5QB94TV2kiRXbKb0GEYor5DlZWTyxcf61OoLiibZtEli26JkG91ae18YMqzo9ulhipbShWvghhvSIh5OByioyyoqCFU/s640/blogger-image--1511288327.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhljryAbp8CnIfxGkoroTeVWUlIA3lDnJBBjmQLhWcKsU1OxITX5QB94TV2kiRXbKb0GEYor5DlZWTyxcf61OoLiibZtEli26JkG91ae18YMqzo9ulhipbShWvghhvSIh5OByioyyoqCFU/s640/blogger-image--1511288327.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">1st October</div><div class="separator" style="clear: both;">Something Colourful</div><div class="separator" style="clear: both;">Why do I always wear black with so many different coloured clothing to choose from in my wardrobe??</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3jzAFhECFb8koow-aTKtef0byd-tkLK-uLB1JfZ4DFiwmsOBCEns1YN0z_Dmrfy4yTLMAxVTc6Qt-dM8IZ58JnU5ETPoRA-mplktu8OOsOLVHK1uCjhNfBBzRVnp0M_EqozwMU2l8sSs/s640/blogger-image-960219870.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3jzAFhECFb8koow-aTKtef0byd-tkLK-uLB1JfZ4DFiwmsOBCEns1YN0z_Dmrfy4yTLMAxVTc6Qt-dM8IZ58JnU5ETPoRA-mplktu8OOsOLVHK1uCjhNfBBzRVnp0M_EqozwMU2l8sSs/s640/blogger-image-960219870.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">2nd October</div><div class="separator" style="clear: both;">Light</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIevVNlDXmK6ebUlutvcwFnOy6m3f4SkuEabYwUPXx9YpHuOc8cEZbs0sNqA-Ydv-fPVrhXjyGqRIwo3ECtU3BL7Vq70S3pxmdXl4oh9UNLTgRnwoHEiCcYLEXf9aTbUL8Q6yfunyiNes/s640/blogger-image--1474022779.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIevVNlDXmK6ebUlutvcwFnOy6m3f4SkuEabYwUPXx9YpHuOc8cEZbs0sNqA-Ydv-fPVrhXjyGqRIwo3ECtU3BL7Vq70S3pxmdXl4oh9UNLTgRnwoHEiCcYLEXf9aTbUL8Q6yfunyiNes/s640/blogger-image--1474022779.jpg"></a></div><br></div>3rd October </div><div class="separator" style="clear: both;">Me</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhELI_jmV8kJstkjc0kXsFTUfS_pu5NmN8sjHdYJ2N940ZHWM9YBq1Wgm3QlxV_wRquzNeOBSaIEVQZJoQqs4AQNyPMJw6dIg-X5C1heHfqiXGRtZwMrPgNk11edzWmt18Tw_pxJ3E1-ZM/s640/blogger-image--127682092.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhELI_jmV8kJstkjc0kXsFTUfS_pu5NmN8sjHdYJ2N940ZHWM9YBq1Wgm3QlxV_wRquzNeOBSaIEVQZJoQqs4AQNyPMJw6dIg-X5C1heHfqiXGRtZwMrPgNk11edzWmt18Tw_pxJ3E1-ZM/s640/blogger-image--127682092.jpg"></a></div><br></div><div class="separator" style="clear: both;">My birthday number that seems to pop up very regularly. My lucky number it seems.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">4th October</div><div class="separator" style="clear: both;">In Motion</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">5th October</div><div class="separator" style="clear: both;">Afternoon</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCdao4Z3ms32cdvHuaXvg24soVLnyipVbgm4JK2GqtreFz4gyd_NOP3qd8uDkW1MKpy3x9J046MmuG8eB1Q_tvYSRIa1dx7dsKOYINt8zX_KHe2K_nFNR5LiGuKyM4FnfYVRLsjgWzLaI/s640/blogger-image--1059385274.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCdao4Z3ms32cdvHuaXvg24soVLnyipVbgm4JK2GqtreFz4gyd_NOP3qd8uDkW1MKpy3x9J046MmuG8eB1Q_tvYSRIa1dx7dsKOYINt8zX_KHe2K_nFNR5LiGuKyM4FnfYVRLsjgWzLaI/s640/blogger-image--1059385274.jpg"></a></div><br></div><div class="separator" style="clear: both;">Afternoon fun at the park</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">6th October</div><div class="separator" style="clear: both;">8 o'clock</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVSUVNylYCUBKG16uYcwvXj61tOR_7hl_vAssmyI_PVvHu7v7Svy_gLJ9JLV5rx4PZWy9ITJ2pTI6cU0sbSLKiRe9d6qUA495qZj44iCQyxhQPeSMVQGKTxANXkotDoIVzfvcADwZH8O4/s640/blogger-image--861474514.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVSUVNylYCUBKG16uYcwvXj61tOR_7hl_vAssmyI_PVvHu7v7Svy_gLJ9JLV5rx4PZWy9ITJ2pTI6cU0sbSLKiRe9d6qUA495qZj44iCQyxhQPeSMVQGKTxANXkotDoIVzfvcADwZH8O4/s640/blogger-image--861474514.jpg"></a></div> </div><div class="separator" style="clear: both;">My alarm set at 8am ready for a public holiday weekend getaway.</div><div class="separator" style="clear: both;"><br></div>Anonymoushttp://www.blogger.com/profile/04034565602481780318noreply@blogger.com0tag:blogger.com,1999:blog-4228267896255094857.post-17876821829161170412013-09-30T19:34:00.001+10:002013-10-01T18:50:02.308+10:00What is 3012?Nuala and Nella want to make some changes in their lives to improve their health, attitude and overall wellbeing.<br />
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So 3012 is being launched.<br />
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Nuala and Nella will be participating in various 30 day challenges with a particular focus each month.<br />
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Along the way, Nuala and Nella will also be contributing a photo a day following the Fat Mum Slim project to help them stop and see the beauty around them each day.<br />
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We hope you enjoy our journey and challenges and perhaps inspire you to join in on the fun!Anonymoushttp://www.blogger.com/profile/04034565602481780318noreply@blogger.com0